Hello Beautiful,
Welcome to our latest skincare insights, where we'll delve into the fascinating world of pH and how it affects the health and appearance of your skin. pH, which stands for 'potential of hydrogen,' plays a vital role in maintaining your skin's balance.
pH Explained: Finding the Balance
pH measures the acidity or alkalinity of a substance. When it comes to skincare, it's essential to know that a pH of 7 is considered neutral, similar to distilled water. Anything below 7 is acidic, while values above 7 are alkaline. Healthy skin, as research suggests, typically maintains a pH of around 4-5.
The Role of Skin's Flora
The skin's natural flora is your body's first line of defense against skin conditions like acne, rosacea, psoriasis, and dermatitis. Maintaining the correct pH is crucial to support the flourishing of this beneficial flora.
Acids vs. Alkaline: Tastes and Effects
A simple rule of thumb to remember is that acids taste sour, while alkaline substances taste bitter. For example, lemon, with a pH of 2, tastes sour, while baking soda, with a pH of 9, tastes bitter. These taste clues can help you identify the pH of different substances.
Beware of Alkaline Products
Alkaline skincare products can be harsh and drying to your skin. The higher the pH, the more damage they can inflict on your skin's protective acid mantle and moisture barrier. Tap water, often with a pH of 8.5 or more, can also disrupt this balance. Ayurveda suggests gentler alternatives, like washing your face with raw milk or using a mixture of water and a dash of apple cider vinegar to preserve your skin's health. Cleopatra new something about bathing in milk!
Fun Fact!
Only water-based products have a pH level. Oil-based products don’t have a pH! Oils also mimic the skin’s natural oils that why it’s so wonderful to use an oil-based product, like the Ayurvedic Vitamin C Face oil!
Embrace Nature's Solutions
Please, don’t confuse water with - distilled, tap, mineral, alkine, etc. - with floral water or hydrosol. For a gentle and skin-friendly approach, consider using natural floral waters like rose water or hydrosol. These products are compatible with your skin's pH, helping to maintain the balance and vitality of your skin.
Protect Your Skin's Moisture Barrier
Overstripping your skin is a big no-no. If your skin feels clean but also dry, it's a sign that your acid mantle and its moisture barrier have been disrupted. Choose skincare products and routines that support your skin's natural pH balance to keep it healthy and radiant.
We hope this has shed some light on the importance of pH in skincare and how it impacts your skin's well-being. By understanding and maintaining the right pH balance, you can help your skin stay healthy and beautiful.
Stay tuned for more skincare insights! As always, we're here to help you on your journey to healthy, glowing skin.
Kerala Rituals
